Seniors – Marda Loop Communities Association

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ID	1964
Date	December 1, 2023
Title	Gentle Yoga Mondays – Spring Session
Url	https://mardaloop.com/programs-list/gentle-yoga-mondays/
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Author	Kevin Forbes
Summary	There’s a NEW Yoga in town! Sophie decided to offer something a little different on Mondays. This class is a mix of relaxation and gentle movement to help practitioners unwind and reset. Participants are asked to bring a blanket from home, wear warm comfortable clothing and be prepared to slow down. All levels welcome! MLCA...

ID	605
Date	August 14, 2019
Title	Adult Yoga at the MLCA – Spring Session
Url	https://mardaloop.com/programs-list/adult-yoga-at-the-mlca-fall-session/
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Author	Kevin Forbes
Summary	Bloom this Spring with Some Yoga! We are excited to welcome back our amazing and experienced yoga teacher Sophie. Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga! MLCA...
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Image Url	https://mardaloop.com/wp-content/uploads/2019/03/yoga_program-150x150.jpg

ID	108
Date	March 5, 2019
Title	Seniors Fit – Spring Session
Url	https://mardaloop.com/programs-list/seniors-fit/
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Author	Admin
Summary	Adults aged 55+ years.
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Image Url	https://mardaloop.com/wp-content/uploads/2019/03/seniors_fit_program-150x150.jpg

ID	106
Date	March 5, 2019
Title	Seniors Yoga – Spring Session
Url	https://mardaloop.com/programs-list/seniors-yoga-new/
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Author	Admin
Summary	Age doesn't matter, Yoga is for everyone!
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Image Url	https://mardaloop.com/wp-content/uploads/2019/03/Senior-Yoga-150x150.jpg