Adult Yoga at the MLCA – Summer Session

We are excited to welcome back our amazing and experienced yoga teacher Sophie for a Special Summer Session!

Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga!

Wednesday Yoga with Sophie

• Wednesdays 7:00 – 8:00 pm
• July 6th to August 24th, 2022
• Cost: $100 for 8 sessions