Adult Yoga at the MLCA – Summer Session

We decided to host a Summer Yoga Session!

We are excited to welcome back our amazing and experienced yoga teacher Sophie for a Special Summer Session!

Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga!

Wednesday Yoga with Sophie

• Wednesdays 7:00 – 8:00 pm
• July 3rd to August 28th, 2024 (No class August 7th and 21st)
• Cost: $85 for 7 sessions