Seniors Yoga – Winter Session

Age doesn’t matter, Yoga is for everyone!

Enjoy Yoga at the Senior level with the comfortable instruction from our great teacher Sophie! Move with strength and ease with a regular dose of yoga. This class is designed to encourage mobility at any age. Whether you’re new to yoga or whether you’ve been practicing all your life, you’ll enjoy the playful nature of this gentle yoga class.

MLCA membership is required to register in this program. Click here to purchase your membership today.