Raise the Barre this Fall!
Join us for a 60 minute class where you can tone and sculpt your whole body. Taught by our instructor Jen, she will use light weights and resistance bands with high repetitions to create and effective burn. This is designed to lengthen and strengthen your muscles to create a leaner and stronger physique.
MLCA membership is required to register in this program
Tuesdays and Thursdays- 9:00am to 10:00am
September 15th to December 3rd, 2020
MLCA Upper Hall
$180 + GST
Workout Attire, Weights if you have them, yoga mat