Jen is back this Spring!
Join us for a 50-minute class where you can tone and sculpt your whole body. Taught by our instructor Jen, she will use light weights and resistance bands with high repetitions to create and effective burn. This is designed to lengthen and strengthen your muscles to create a leaner and stronger physique.
MLCA membership is required to register in this program. Click here to purchase your membership today.
Thursdays - 5:30pm to 6:20pm
April 24 to June 19, 2025
8 Classes
MLCA Upper Hall
$90 + GST
Workout Attire, Weights if you have them, yoga mat
NOW
No Class June 12