Adult Yoga at the MLCA – Spring Session

Spring into action with Yoga!

We are excited to welcome back our amazing and experienced yoga teacher Sophie. Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga!

MLCA membership is required to register in this program. Click here to purchase your membership today.

Tuesday Yoga with Sophie

Date: Tuesdays from April 8 to June 17, 2025 (No Class: April 15)
Time: 7:00 – 8:00 pm
Cost: $130 + GST for 10 sessions

Wednesday Yoga with Sophie

Date: Wednesdays from April 9 to June 18, 2025 (No Class: April 16)
Time: 7:00 – 8:00 pm
Cost: $130 + GST for 10 sessions

Friday Yoga with Sophie

Date: Fridays from April 11 to June 20, 2025 (No Class: April 25)
Time: 9:30 – 10:30 am
Cost: $130 + GST for 10 sessions