Template | index.php |
ID | 1964 |
Date | December 1, 2023 |
Title | Gentle Yoga Mondays – Spring Session |
Url | https://mardaloop.com/programs-list/gentle-yoga-mondays/ |
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Author | Kevin Forbes |
Summary | There’s a NEW Yoga in town! Sophie decided to offer something a little different on Mondays. This class is a mix of relaxation and gentle movement to help practitioners unwind and reset. Participants are asked to bring a blanket from home, wear warm comfortable clothing and be prepared to slow down. All levels welcome! MLCA... |
ID | 897 |
Date | February 11, 2020 |
Title | Barre Sculpt – Spring Session |
Url | https://mardaloop.com/programs-list/barre-sculpt-new/ |
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Author | Kevin Forbes |
Summary | Jen is back this Spring! Join us for a 60-minute class where you can tone and sculpt your whole body. Taught by our instructor Jen, she will use light weights and resistance bands with high repetitions to create and effective burn. This is designed to lengthen and strengthen your muscles to create a leaner and... |
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Image Url | https://mardaloop.com/wp-content/uploads/2020/02/Promo-Photo-150x150.jpg |
ID | 605 |
Date | August 14, 2019 |
Title | Adult Yoga at the MLCA – Spring Session |
Url | https://mardaloop.com/programs-list/adult-yoga-at-the-mlca-fall-session/ |
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Author | Kevin Forbes |
Summary | Bloom this Spring with Some Yoga! We are excited to welcome back our amazing and experienced yoga teacher Sophie. Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga! MLCA... |
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Image Url | https://mardaloop.com/wp-content/uploads/2019/03/yoga_program-150x150.jpg |
ID | 108 |
Date | March 5, 2019 |
Title | Seniors Fit – Spring Session |
Url | https://mardaloop.com/programs-list/seniors-fit/ |
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Author | Admin |
Summary | Adults aged 55+ years. |
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Image Url | https://mardaloop.com/wp-content/uploads/2019/03/seniors_fit_program-150x150.jpg |
ID | 106 |
Date | March 5, 2019 |
Title | Seniors Yoga – Spring Session |
Url | https://mardaloop.com/programs-list/seniors-yoga-new/ |
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Author | Admin |
Summary | Age doesn't matter, Yoga is for everyone! |
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Image Url | https://mardaloop.com/wp-content/uploads/2019/03/Senior-Yoga-150x150.jpg |