Adults – Marda Loop Communities Association

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ID	897
Date	February 11, 2020
Title	Barre Sculpt – Winter Session
Url	https://mardaloop.com/programs-list/barre-sculpt-new/
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Author	Kevin Forbes
Summary	Jen is back this Winter! Join us for a 60-minute class where you can tone and sculpt your whole body. Taught by our instructor Jen, she will use light weights and resistance bands with high repetitions to create and effective burn. This is designed to lengthen and strengthen your muscles to create a leaner and...
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Image Url	https://mardaloop.com/wp-content/uploads/2020/02/Promo-Photo-150x150.jpg

ID	605
Date	August 14, 2019
Title	Adult Yoga at the MLCA – Winter Session
Url	https://mardaloop.com/programs-list/adult-yoga-at-the-mlca-fall-session/
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Author	Kevin Forbes
Summary	Time to Winterize with Some Yoga Action! We are excited to welcome back our amazing and experienced yoga teacher Sophie. Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga!...
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Image Url	https://mardaloop.com/wp-content/uploads/2019/03/yoga_program-150x150.jpg

ID	108
Date	March 5, 2019
Title	Seniors Fit – Winter Session
Url	https://mardaloop.com/programs-list/seniors-fit/
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Author	Admin
Summary	Adults aged 55+ years.
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Image Url	https://mardaloop.com/wp-content/uploads/2019/03/seniors_fit_program-150x150.jpg

ID	106
Date	March 5, 2019
Title	Seniors Yoga – Winter Session
Url	https://mardaloop.com/programs-list/seniors-yoga-new/
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Author	Admin
Summary	Age doesn't matter, Yoga is for everyone!
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Image Url	https://mardaloop.com/wp-content/uploads/2019/03/Senior-Yoga-150x150.jpg