Adult Yoga at the MLCA – Winter Session

Fall into action with Yoga!

Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga!

MLCA membership is required to register in this program. Click here to purchase your membership today.

 

Tuesday Yoga 

Date: Tuesdays from January 6 to February 24 (No Class: October 7)
Time: 7:00 – 8:00 pm
Cost: $100 + GST for 8 sessions

 

Wednesday Yoga

Date: Wednesdays from January 14 to February 25 (No Class: January 21)
Time: 7:00 – 8:00 pm
Cost: $125 + GST for 6 sessions

 

Friday Yoga 

Date: Fridays from January 9 to March 27 (No Class: )
Time: 9:30 – 10:30 am
Cost: $145 + GST for 12 sessions