Adult Yoga at the MLCA – Spring Session

We’re back! After a long halt, we’re able to finally offer Yoga once again. All current restrictions will be followed, and a full list of requirements will be emailed prior to class starting.

We are excited to welcome back our amazing and experienced yoga teacher Sophie. Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga!

MLCA membership is required to register in this program. Click here to purchase your membership today.

Wednesday Yoga with Sophie

Date: Wednesdays from April 14 to June 23, 2021
Time: 7:00 – 8:00 pm
Cost: $140 + GST for 11 sessions

Friday Yoga with Sophie

Date: Fridays from April 16 to June 18, 2021
Time: 9:30 – 10:30 am
Cost: $125 + GST for 10 sessions