Adult Yoga at the MLCA – Fall Session

Fall Back Into Your Yoga Routine!

We are excited to welcome back our amazing and experienced yoga teacher Sophie for the Fall. Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga!

MLCA membership is required to register in this program

Tuesday Yoga with Sophie

Date: Tuesdays from September  15^th to December 15th, 2020
Time: 7:00 – 8:00 pm
Cost: $180 + GST for 14 sessions

Friday Yoga with Sophie

Date: Fridays from September  18^th to December 18th, 2020 (No Class on October 16th and December 4th)
Time: 9:30 – 10:30 am
Cost: $150 + GST for 12 sessions